Top 10 Best Aromatherapy Essential Oils - Benefits, Uses & Recipes
If you're new (and even if you're not!) to the wonderful world of Aromatherapy, the vast number of essential oils can be bewildering.
Essential oils are powerful plant medicines that you can use on your self care and wellbeing journey in a number of ways.
Before embarking on your Aromatherapy Essential Oils journey, you should establish exactly what you are trying to treat/assist/prevent.
If you suffer from anxiety or have an important test or interview coming up you might want to diffuse some Lemon essential oil the night before and the morning of to help you reduce your anxiety levels.For instance if you have trouble sleeping, you should be looking at essential oils that are high in ..... and are known for their sedative properties.
This article details the 10 best selling and popular essential oils, what their benefits are, how you can use practically in your every day routines and a couple of recipes/blends for each essential oil that you can try at home.